Not a Psychologist, Most Indonesian Citizens Maintain Mental Health This Way
Supported By
- A Small
- A Medium
- A Bigger
Indonesians employ various methods to maintain their mental health, as revealed in a survey conducted by the Kurious-Katadata Insight Center (KIC). The survey shows that the majority of respondents (78.5%) maintain their mental health through adequate rest. Furthermore, 73.8% maintain their mental health by focusing on the positive aspects of situations, while 65.1% engage in enjoyable activities or hobbies. Others maintain their mental well-being through regular exercise, daily planning, and meditation, as illustrated in the graph.
Seeking help from a psychologist or psychiatrist ranked lowest, with only 15.9% of respondents utilizing this method. This indicates that seeking professional mental health consultation is not yet a priority for most Indonesians.
The Kurious-KIC survey involved 661 respondents across Indonesia, with 51.7% male and 48.3% female. Over half of the respondents (66.9%) were from Java (excluding Jakarta), followed by respondents from Jakarta (13.5%) and Sumatra (12.3%). Respondents from Kalimantan, Sulawesi, Bali-Nusa Tenggara, and Maluku-Papua represented a smaller proportion (0.2-2.6%).
Most respondents were aged 25-34 years (37.8%), followed by the 35-44 year (27.5%) and 45-54 year (16.8%) age groups.
Data collection took place from October 6-9, 2023, using computer-assisted web interviewing (CAWI), with a margin of error of 3.8% and a 95% confidence level.
(Read also: Indonesian Women Experience Higher Rates of Mental Health Issues Than Men)
"Disclosure: This is an AI-generated translation of the original article. We strive for accuracy, but please note that automated translations may contain errors or slight inconsistencies."
Related Data
Latest Data Stories
Supported By
Trending Topics
Popular Data